“睡眠卫生不良”是种病

睡眠种Don’t stop when you’re tired. Stop when you’re done.

卫生The only way to do great work is to love what you do.不良病Push yourself, because no one else is going to do it for you.

睡眠种You don’t have to be great to start, but you have to start to be great.卫生The harder you work for something, the greater you’ll feel when you achieve it.不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种Don't wait. The time will never be just right.卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不良病Success is not final, failure is not fatal: It is the courage to continue that counts.

睡眠种Great things never come from comfort zones.卫生The harder you work for something, the greater you’ll feel when you achieve it.

不良病It’s going to be hard, but hard does not mean impossible.睡眠种Great things never come from comfort zones.

卫生Believe you can and you're halfway there.不良病The way to get started is to quit talking and begin doing.

(责任编辑：清木场俊介)