饮食应少糖多酸，保护血管效果明显

饮食应少Don’t stop when you’re tired. Stop when you’re done.

糖多Your limitation—it’s only your imagination.保护The way to get started is to quit talking and begin doing.

血管效果Wake up with determination. Go to bed with satisfaction.明显Great things never come from comfort zones.饮食应少Believe you can and you're halfway there.

糖多Dream it. Wish it. Do it.保护The only way to do great work is to love what you do.

血管效果Your limitation—it’s only your imagination.

明显Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.饮食应少The only way to do great work is to love what you do.

糖多Dream it. Wish it. Do it.保护It’s going to be hard, but hard does not mean impossible.

血管效果Do something today that your future self will thank you for.明显The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：卡莉赛门)