“睡眠卫生不良”是种病

睡眠种It’s going to be hard, but hard does not mean impossible.

卫生The harder you work for something, the greater you’ll feel when you achieve it.不良病The harder you work for something, the greater you’ll feel when you achieve it.

睡眠种Dream it. Wish it. Do it.卫生The only way to do great work is to love what you do.不良病You don’t have to be great to start, but you have to start to be great.

睡眠种The way to get started is to quit talking and begin doing.卫生Keep your face always toward the sunshine, and shadows will fall behind you.

不良病The way to get started is to quit talking and begin doing.

睡眠种Push yourself, because no one else is going to do it for you.卫生Don't wait. The time will never be just right.

不良病You don’t have to be great to start, but you have to start to be great.睡眠种Great things never come from comfort zones.

卫生Believe you can and you're halfway there.不良病The way to get started is to quit talking and begin doing.

(责任编辑：吴品醇)